Can I educate you?

If you're like me you want to do what is best for your body, want to provide healthy options for your kids and want to feel good. Being healthy and living a healthy lifestyle has always been super important to me BUT I have just been scratching the surface! 

In the past few months, I have found myself reading more and more about natural healing and living. I am questioning things that I never had even thought about in the past. Finding answers and yet, not knowing where to begin to make the changes. 

Have you heard of Candida Yeast? No, it isn't a way to make wheat bread and it isn't baking yeast. Candida yeast is a fungus that we carry in our body and it is needed in small amounts. However, given the proper environment it can multiply out of control.

More commonly known candida infections are thrush, vaginal yeast infections and diaper rash. BUT what happens when the candida in our belly is given an environment to multiply and take over??

CANDIDA YEAST OVERGROWTH

What causes this?
The healthy or ‘good’ bacteria in your gut typically keeps your Candida levels in check. However, the Candida population can get out of hand if a round of antibiotics kill too many of those friendly bacteria, you have a diet high in refined carbohydrates and sugar (which feed the yeast), high alcohol intake, are taking oral contraceptives, or any number of other factors including a high-stress lifestyle. Even a diet high in beneficial fermented foods like Kombucha, sauerkraut, and pickles, can feed Candida causing an overgrowth.

Here are some symptoms...

Let me say this...I am ALL for modern medicine. I use it when needed and understand the time and place. However, it seems to me most docs treat the symptoms so we feel better for a time being, but not the root cause. Getting to the root cause of issues like this takes time and intentional effort! 

So NOW what? Do you see symptoms that you struggle with? I sure did!   So what to do? 

Changing your diet can help tremendous. Eating foods that don't add to the candida growth and repopulating your gut with good bacterias.  (Candida Diet)

Plexus can also help. The entire premise of the products is to heal the gut. The unique blend of the Slim, Biocleanse and ProBio5 (Triplex) is geared to weed your gut of the bad, seed your gut with healthy good bacterias, feed those bacterias and protect! The side effects of healing the gut are all those symptoms above start to go away. It isn't a miracle...it is the way God designed our bodies to work!

Join me and get a healthy gut in 2018!

Information found:
Here and Here